The past cannot be restored.

But we can repair, adapt, redeem.

We can hold both grief and gratitude in our heart – the grief for what is no more will deepen the gratitude for what is now.

Loss and suffering birth a perspective of awareness and understanding that all things are temporary; change is inevitable.

This is the very nature of all life and it beckons us to awaken in presence; to connect in kindness with the world, ourselves, and each other.

We can use this wisdom to share our light, offering empathy and hope.